It was all about Zumba today! I think I worked every muscle that's in my body.....LOL But I feel great though. What are you working on today? Yes, YOU!!!!
I focused strictly on cardio and feel great. I have my first weigh in this Sunday. I am pretty hyped about it because I've worked really hard these past three days. I want to amp up my cardio, but my calve muscles are SUPER tight. I don't want to injure anything. I will stick with 30 minutes of cardio and 30 minutes of weight training, then cool down.
Come on and join my journey. I would love to have you!!! Enjoy your day! I am about too.
CMJ
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